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7:00 AM: Instructor Registration
7:15 AM: Black Belt Meeting/Staging for Black Belts age 15+
8:00 AM: Tournament Ceremonies
8:45 AM: White, Orange, and Yellow 8 and under, 9-10, 11-12, 13-14, 15-17 & Rookie and Bantam Team Sparring
9:00 AM: 4th and 5th Degrees
*15 and Up Black Belts will be run as space/judges allow
11:00 AM: Special Abilities
11:30 AM: ATA Tigers
12:00 PM: Black Belts age 8 and Under, Black Belts age 9-10
*Remaining age 15 and up divisions
12:30 PM: Black Belts 11-12 and 13-14
1:00 PM: Adult Color Belts
1:30 PM: Camo - Red/Black 3-14 and 15-17
2:00 PM: Brown, Red, Black Rec 8 and under, 9-10, and 11-12
2:30 PM: JV and Legends Sparring *Approx. Time
2:45 PM: Camo - Blue 8 and under, 9-10, and 11-12
3:30 PM: Varsity and Elite Sparring *Approx. Time
Team Sparring will run throughout the day.
These times are staging times and not guaranteed competition times
**Staging times are +/- 30 minutes and are not guaranteed**
**NO OUTSIDE FOOD, DRINKS, OR COOLERS**
Teaching Self-Defense Skills
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for teens & adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
Six Flags Great Adventure TIckets
Amazon Gift Cards & Much More!
Our Adult Programs are: Teens and Adults:13+ Zone 4 Kickboxing: 13+
We offer month to month memberships as well as savings on longer plans
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.