HELPING TEENS & ADULTS REACH THEIR MAXIMUM PHYSICAL & MENTAL POTENTIAL
Traditional meets modern at Innovate Martial Arts. Our martial arts program offers multiple benefits and is fun and easy to implement into your daily routine.
- Getting started is easy:
- 1. Redeem Web Special
- 2. Schedule 1st Class
- 3. Begin Martial Arts!
Teen/Adult Martial Arts
ARE YOU READY TO BE A CONFIDENT PERSON WHO CAN TACKLE LIFE’S CHALLENGES HEAD-ON?
We know how busy life can be—it's easy to forget how important your mental and physical health is. Innovate Martial Arts is here to help. Whether you're interested in physical fitness, self-defense, or even an athletic social outlet, our school provides a safe and positive environment for you to achieve your goals.
The Innovate Martial Arts curriculum offers an excellent way for teens and adults to stay in shape. It won't become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more! Let us help you reach your fitness and self-defense goals while gaining confidence and relieving stress.
Increasing Awareness | Building Self-Confidence | Teaching Self-Defense Skills
THE INNOVATE MARTIAL ARTS PLAN: TO HELP YOU ACHIEVE YOUR GOALS
The combined Innovate and ATA Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment.
Over the past 40 years, 1 million members have trained in the ATA program, experiencing life-changing physical and mental benefits.
You will find yourself more focused and competitive in your business and personal life. You will perform better, feel better, and be better overall. All you have to do is get started to see the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.
WHAT MAKES INNOVATE MARTIAL ARTS DIFFERENT FROM OTHER KARATE & TAEKWONDO SCHOOLS?
- We focus on the personal development aspect of martial arts, not just self-defense moves.
- Our instructors are all certified black belts, qualified and licensed to teach martial arts.
- Our facility is always clean and features a viewing area for parents and matted floors throughout.
SIX WAYS OUR TEEN & ADULT MARTIAL ARTS CLASSES HELP YOU REACH YOUR POTENTIAL
At Innovate Martial Arts, our mission is to help you become a confident, focused individual through the life-transforming experience of martial arts.
MENTAL HEALTH
Developing the discipline to reach your goals benefits many different areas of your life.
PHYSICAL FITNESS
Martial arts helps improve coordination and is an excellent form of exercise.
SOCIAL LIFE
Meet like-minded individuals on the same martial arts and self-improvement journey!
LEARN GOAL-SETTING SKILLS
Belt testing provides excellent physical and mental exercise for teens and adults to improve their goal-setting skills. As you watch your hard work pay off, your self-esteem will continue to rise with each accomplishment.
IMPROVE FOCUS AND SELF-CONTROL
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping teens and adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.
IMPROVE YOUR SELF-ESTEEM
The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same as when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights, and you will realize you have what it takes to accomplish anything!
READY TO TRANSFORM YOUR LIFE?
Martial arts is for everyone, no matter your age or fitness level. Whether you're a beginner or looking to advance your skills, our classes are designed to meet you where you are and help you achieve your goals. Join Innovate Martial Arts today and embark on a journey of personal growth, fitness, and self-confidence. Don't wait—take the first step towards a healthier, more empowered you!