HELPING TEENS & ADULTS REACH THEIR MAXIMUM PHYSICAL & MENTAL POTENTIAL

Traditional meets modern at Innovate Martial Arts. A martial arts program with multiple benefits that is fun and easy to implement into your daily activities.

  • Getting started is easy:
  • 1.Redeem Web Special
  • 2. Schedule 1st Class
  • 3. Begin Martial Arts!

GET STARTED TODAY!

Teen/Adult Martial Arts

Are you ready to be a confident person that can tackle life’s challenges head-on?

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Innovate Martial Arts is here to help. Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Innovate Martial Arts curriculum provides a great way for teens & adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more! Let us help you reach your fitness & self-defense goals, while gaining confidence and relieving stress!

Increasing Awareness | Building Self-Confidence | Teaching Self-Defense Skills

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THE INNOVATE MARTIAL ARTS PLAN: TO HELP YOU ACHIEVE YOUR GOALS.

The combined Innovate and ATA Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment.

In the past 40 years, 1 million members have trained in the program and experienced life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

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WHAT MAKES INNOVATE MARTIAL ARTS DIFFERENT FROM OTHER KARATE & TAEKWONDO SCHOOLS?

  • We focus on the personal development aspect of martial arts, not just self-defense moves.
  • Our instructors are all certified black belts, qualified and licensed to teach martial arts.
  • Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

3 WAYS OUR TEEN & ADULT MARTIAL ARTS CLASSES HELP YOU REACH YOUR POTENTIAL:

AT INNOVATE MARTIAL ARTS, IT IS OUR MISSION TO HELP YOU BECOME A CONFIDENT, FOCUSED INDIVIDUAL WITH THE LIFE-TRANSFORMING EXPERIENCE THAT IS MARTIAL ARTS.

MENTAL HEALTH

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

LEARN GOAL-SETTING SKILLS

Belt testing provides an excellent physical and mental exercise for teens & adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

IMPROVE FOCUS AND SELF-CONTROL

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping teens & adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

IMPROVE YOUR SELF-ESTEEM

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

Ready to get started?

Anyone can begin martial arts - any age, any fitness level.

GET STARTED TODAY!